Questified Sizzling & Spicy Zucchini Fries

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Who knew that new Quest™ Sizzling & Spicy Protein Chips had been so versatile? Not us! Simply check out this one, straight out of the Quest™ Check Kitchen utilizing Frank’s RedHot Authentic Sizzling Sauce. Boost these zucchini fries with this modern and fairly scrumptious technique. The 1st step: purchase zucchini. Step two: Seize a bag of Sizzling & Spicy Quest Protein Chips. There are in all probability additional steps. Take a look at the recipe to search out out.

Take a look at the total recipe beneath

NUTRITIONAL INFO

HOT & SPICY ZUCCHINI FRIES

Yields: 3 servings |  Serving Measurement: 4-5 fries

Energy: 140  | Protein: 14g  | Fats: 7g | Internet Carb: 9g

Complete Carb: 11g   | Sugar: 3g

Components

HOT & SPICY ZUCCHINI FRIES

Methodology

  1. Preheat the oven to 350 F and put together a baking sheet with non-stick spray.
  2. Minimize the zucchini into fries.
  3. Place the flour, garlic powder and salt right into a bowl and mix.
  4. In one other bowl whisk collectively the egg and sizzling sauce.
  5. In a 3rd bowl, mix the blended chips, parmesan and Italian seasoning.
  6. Cowl every zucchini piece within the flour combination.
  7. As soon as they’re all coated, dip every one within the egg combination after which lastly then coat in chips.
  8. Place them on the baking sheet and bake for 7 minutes.
  9. Cowl with tin foil and proceed to bake for one more 3-5 minutes. Notice: Don’t use parchment paper or the fries can get soggy.

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