10 continuously requested questions when beginning the 28 Day Weight Loss Problem

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Regardless of while you be part of the 28 Day Weight Loss Problem, (it doesn’t need to be originally of a month!) you may entry the Wholesome Mummy App and leap straight into the Problem.

Each month, there’s a totally different Problem theme which presents you a whole customisable meal plan to comply with. The theme may very well be one thing like 5 Substances or Below, Metabolism Boosting or Sugar Detox and the theme of the month’s Problem is mirrored within the recipes.

To seek out the present Problem, click on on the Meals part on the backside of the Wholesome Mummy App, this may take you straight to ‘My Meal Plan’. Right here you will note the present month and problem theme. By wanting on the Week, reasonably than Day plan, you will note which week we’re in.

Weekly Meal plans for every problem are downloaded into the App each Wednesday. All Meal Plans will be customised to go well with you and your households preferences.

You may click on on the “SWAP” button on any recipe in a meal plan and from right here you may seek for different recipes that you just’d wish to swap the meal for.

For a Step by Step Information on the right way to customise your meal plans, click on right here.

We even have totally different meal plan varieties that you could select from. Once you arrange your profile, a meal plan sort might be assigned to you, nevertheless, you may alter and alter this at any time.

Right here’s some extra info on the Meal Plan Sorts out there and the right way to discover them within the Wholesome Mummy App.

Within the Meals Part, additionally, you will discover entry to over 6000 recipes, with filter capabilities for looking out, plus your weekly procuring checklist to your customised meal plans.



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